Our Services
Individual Counseling
Whether you are recovering from a bad relationship, at an emotional crossroads, conflicted about a past experience, or overwhelmed with stress, anxiety or depression, individual counseling can help. Over the years, our team has has helped countless individuals navigate real life issues. Nothing is too big or too small if it is preventing you from reaching your full potential.
Our licensed therapists are skilled in supporting a variety of areas (too many to list) and have lived experiences that allow them to understand what you are going through. One of the greatest contributors of success in counseling is the therapeutic connection and relationship with your therapist; therefore, it’s critical to work with someone who “gets you” and that you feel comfortable talking to. Don’t wait to get the help you need.
Some of the Areas we Support:
- Stress and Anxiety
- Depression
- Loneliness
- Fulfillment in Life
- Grief and Loss
- Relationship Problems
- Divorce Recovery
- Poor Relationship Decisions
- Parenting
- Substance Use and Addiction
- Post-Traumatic Stress Disorder (PTSD)
- Neurodevelopmental disorders
- And more….
If you are ready to start this process:
Couples Therapy
Relationships are complex. As we grow individually, sometimes our relationships grow apart. That’s why couple’s therapy is needed. If you are working to rebuild trust, escape boring routines, stuck or simply questioning whether the relationship is worth fighting for, therapy can help take your relationship to the next level. If you are considering couples therapy or looking for a sign to take the first step, look no further!
We see couples for all types of reasons. The good news is that we specialize in difficult relationships and understand all too well, the complex and many layers that exist within a relationship. No two relationships are identical. They each require a unique, personalized approach from an experienced therapist who understands real life and is living it too. Although we are deeply entrenched in research, and best practices, we don’t counsel from a manual or pre-determined script. We meet you where you are, and fight to get to the root of every issue.
Real-Life Examples of Issues Addressed in Couples Counseling
- You want the relationship to work, but not sure if you can continue to live without getting your needs met
- As you have grown, you find yourself unable to connect beyond surface level conversations or the kids
- You feel underappreciated despite always going above and beyond
- Your spouse has an unhealthy relationship with his/her family, and they have a hard time saying no
- You got married early, and want to stay together for the kids – but not sure how
- You are on the brink of divorce or trying to figure out if he/she is the one
- Much More
If you are ready to start this process:
Mental Health Training
If you are interested in Dr. Nic Hardy or other team members providing training for your company and/or employees, please feel free to reach out directly. We offer a suite of services, catered to the specific needs and challenges of your company.